Health Tips
Welcome to the Tenchi Health Zone! We offer practical information on children's health and development to help parents understand the various factors that influence their height, focus, and overall growth. By sharing expert advice and the latest research, we strive to support you in making well-informed choices throughout your child's development, ensuring they grow up both healthy and happy.
Parents, Take Note! 3 Major Factors Affecting Height Development!
Many people believe that height is closely linked to genetics. In fact, besides genetics, external factors play an even more significant role! As parents, how can you tell if your child's height is up to standard? Before the "golden growth period" ends, what methods can help your child grow taller? Let's discuss the three most important factors influencing height and teach you how to make the most of the "golden growth period" to easily surpass genetic height limits!
Is Your Child Slow to Get Things Done? Suspecting Attention Deficit?
Does your child often seem restless, unable to sit still, or take a long time to finish tasks? Many parents run out of patience when helping their children study or complete homework, sometimes mistaking this behavior for mischief and scolding them. However, it may actually be a result of Attention Deficit (AD). What are the symptoms of attention deficit, and how can this issue be addressed? Let us explain!
Is Your Child a Late Bloomer or Have They Stopped Growing? 3 Signs That Growth Has Stopped
As children grow and enter the rapid growth phase of puberty, parents often hope they will reach their ideal height. However, concerns may arise, such as: "What if my child stops growing early?" or "Are there signs my child is no longer growing? We’ll explore three potential reasons why a child may not be growing taller and highlight key signs that their growth may be slowing down. Discover how to tell whether your child is simply a late bloomer or if their growth has indeed stopped!
Children’s Height Development Slower Than Peers: Doctor Links Two Sleep Habits!
With the start of school, many children have grown taller after a long summer vacation! Many parents hope their children grow as tall as possible. However, a recent case in mainland China involved a 10-year-old boy who stood at only 110 centimeters tall. Hospital examinations revealed that his bone age was just 6 years, which is 4 years behind his actual age. Upon further inquiry by doctors, it was discovered that this delay was related to two poor sleep habits. Parents should pay attention to these two harmful sleep habits to avoid their children making the same mistakes, which could lead to delayed development or even a 'halt in growth'!
School is About to Start! Children Can Boost Growth Hormones and Increase Height by Exercising for Just 30 Minutes a Day!
Parents are very concerned about their children's height and hope they can grow taller during critical growth periods. Doctors suggest that for shorter children, increasing physical activity can stimulate growth and development. But what happens when school starts and the kids are too busy to exercise? The solution is simple: Teach your children that just 30 minutes of exercise each day can significantly boost growth hormone levels, making it easier for them to grow taller!
"Can You Still Grow Taller After 18?" Breaking the Genetic Myth for a Simple 180+!
Most people believe that once you turn 18, you can no longer increase your height. But is this really true? In fact, height development is not directly related to age; the key factor is the closure rate of the growth plates! Research shows that the growth plates may still be partially open before the age of 22. As long as you make the most of this final golden period of development, it is still possible to increase your height!
Learn This Trick! Easily Adjust Your Body to Become Slimmer!
"Losing weight is so hard." This is a sentiment many people share. For some, it even becomes a lifelong mission! Many resort to extreme methods like dieting in an attempt to shed pounds. At first, it may seem effective—people can lose 2 to 3 kilograms, or even more, in a short time. However, after some time, they hit a plateau. Once they resume regular eating, their weight rebounds, sometimes with serious health consequences.
Just Drinking Milk ≠ Growing Taller! One Simple Method to Stimulate Growth Hormones and Boost Height Quickly!
"Children need to drink more milk and get plenty of calcium to grow taller!" This is a common belief that many have heard, but is it entirely true? While it's a fact that milk is rich in protein and calcium—both essential nutrients—calcium, in particular, is crucial for bone development and maintenance. However, calcium primarily affects bone health and density, meaning that simply consuming calcium doesn't directly lead to height growth. The real key to stimulating bone growth and quickly increasing height lies in growth hormones! These hormones are the main drivers behind rapid bone growth and height development, rather than just calcium intake alone.
Poor Memory ≠ Dementia: A Simple Action to Delay Brain Aging!
As we age, it’s common for memory to decline—forgetting names or where things are placed can cause concern about early signs of dementia. However, according to Japanese dementia specialist Dr. Yukimichi Imai, age-related memory loss and dementia are not the same, and there's no need to worry excessively about occasional forgetfulness. So, how can you differentiate between normal memory loss and dementia, and what can you do to prevent it? Let's explore!
Say No to Steroids! Eliminate Eczema and Restore Your Baby-Smooth Skin!
People with eczema often need to use topical steroids to control their condition. However, even with prolonged itching, it's important not to overuse these medications. Scratching the affected areas can lead to skin damage and expand the eczema's reach. Fortunately, many skincare brands are dedicated to researching solutions for the itching associated with eczema. A patented ingredient developed in collaboration with Kyoto University and Osaka University in Japan can quickly relieve eczema symptoms, alleviate itching, and help restore the skin barrier to address the problem at its source.
