Many people believe that height is closely linked to genetics. In fact, besides genetics, external factors play an even more significant role! As parents, how can you tell if your child's height is up to standard? Before the "golden growth period" ends, what methods can help your child grow taller? Let's discuss the three most important factors influencing height and teach you how to make the most of the "golden growth period" to easily surpass genetic height limits!

As children grow and enter the rapid growth phase of puberty, parents often hope they will reach their ideal height. However, concerns may arise, such as: "What if my child stops growing early?" or "Are there signs my child is no longer growing? We’ll explore three potential reasons why a child may not be growing taller and highlight key signs that their growth may be slowing down. Discover how to tell whether your child is simply a late bloomer or if their growth has indeed stopped!

With the start of school, many children have grown taller after a long summer vacation! Many parents hope their children grow as tall as possible. However, a recent case in mainland China involved a 10-year-old boy who stood at only 110 centimeters tall. Hospital examinations revealed that his bone age was just 6 years, which is 4 years behind his actual age. Upon further inquiry by doctors, it was discovered that this delay was related to two poor sleep habits. Parents should pay attention to these two harmful sleep habits to avoid their children making the same mistakes, which could lead to delayed development or even a 'halt in growth'!

Most people believe that once you turn 18, you can no longer increase your height. But is this really true? In fact, height development is not directly related to age; the key factor is the closure rate of the growth plates! Research shows that the growth plates may still be partially open before the age of 22. As long as you make the most of this final golden period of development, it is still possible to increase your height!

"Children need to drink more milk and get plenty of calcium to grow taller!" This is a common belief that many have heard, but is it entirely true? While it's a fact that milk is rich in protein and calcium—both essential nutrients—calcium, in particular, is crucial for bone development and maintenance. However, calcium primarily affects bone health and density, meaning that simply consuming calcium doesn't directly lead to height growth. The real key to stimulating bone growth and quickly increasing height lies in growth hormones! These hormones are the main drivers behind rapid bone growth and height development, rather than just calcium intake alone.

People with eczema often need to use topical steroids to control their condition. However, even with prolonged itching, it's important not to overuse these medications. Scratching the affected areas can lead to skin damage and expand the eczema's reach. Fortunately, many skincare brands are dedicated to researching solutions for the itching associated with eczema. A patented ingredient developed in collaboration with Kyoto University and Osaka University in Japan can quickly relieve eczema symptoms, alleviate itching, and help restore the skin barrier to address the problem at its source.

In the previous article, we discussedthe role of Ina red pine charcoal in weight loss，Today, let’s explore how Binchotan contributes to slimming and body contouring.

Binchotan is one of the most iconic symbols of Japanese charcoal culture. It originated during the Edo period and was invented by charcoal artisans from Kishu (modern-day Wakayama Prefecture). Over time, it became widely recognized in Japan as a high-quality charcoal. Made primarily from hardwood oak, Binchotan is renowned for its high density, purity, and exceptional properties. The production process is rigorous and time-intensive, earning Binchotan a unique position in the charcoal market.

Over the past three days, we have explored the weight-loss-supporting properties of Ina red pine charcoal, binchotan and Kamakura silica bamboo charcoal. Today, we turn our attention to plum seed charcoal and its role in aiding weight management.

MCT stands for Medium-Chain Triglycerides, a highly concentrated healthy fat. MCTs are metabolized directly in the liver, converting to energy at a faster rate and are less likely to be stored as body fat. MCTs impose less burden on the body and are more suitable for quick energy needs or individuals with sensitive digestion. Tenchi will explore the benefits of MCT oil and recommend nutritional supplements that contain MCT oil!