Health Tips
Children’s Height Development Slower Than Peers:
Doctor Links Two Sleep Habits!
5 September 2024
With the start of school, many children have grown taller after a long summer vacation! Many parents hope their children grow as tall as possible. However, a recent case in mainland China involved a 10-year-old boy who stood at only 110 centimeters tall. Hospital examinations revealed that his bone age was just 6 years, which is 4 years behind his actual age. Upon further inquiry by doctors, it was discovered that this delay was related to two poor sleep habits.
Parents should pay attention to these two harmful sleep habits to avoid their children making the same mistakes, which could lead to delayed development or even a 'halt in growth'!
Four Years Behind in Development: A 10-Year-Old Measuring Only 110cm
At Zhengzhou University First Affiliated Hospital in mainland China, a 10-year-old boy was brought in for examination. Upon first sight, doctors thought he was only about 5 or 6 years old due to his height of approximately 110 cm. Further investigations revealed that this child's bone development was lagging a full 4 years behind that of typical children. Dr. Huo Yufeng, a pediatric intensivist at the hospital, presented two images showing that the boy’s bone density was significantly lower than that of other 10-year-olds, indicating a notable looseness between the bones.
^The 10-Year-Old Boy's Bone Density (Left) is Significantly Lower than That of Other 10-Year-Olds (Right). (Screenshot from "大參考")
2 Bad Sleep Habits
1. Staying Up Late or Insufficient Sleep: Decreased Melatonin Secretion
Dr. Huo explains that the first poor habit is staying up late. He states, "In today's society, many children are influenced by adults to go to bed later and later. This creates a cycle of late sleeping habits, leading to reduced melatonin secretion, which seriously impacts the child's growth and development."
2. Sleeping with the Lights On: Delayed Bone Development in Children
Additionally, the boy’s habit of sleeping with the lights on and playing on his phone affects his bone development. Dr. Huo notes that sleeping with the lights on can hinder bone growth because melatonin helps children achieve deep sleep. Exposure to sunlight or artificial light significantly reduces melatonin levels. As melatonin decreases, children may experience difficulty sleeping, severely affecting their growth and development. Furthermore, sleeping with the lights on disrupts the body’s normal physiological processes, leading to unstable blood sugar levels.
Incorporating Melatonin Through Diet
Aside from abnormal bone age, Taiwanese nutritionist Julie Yu has previously stated that insufficient sleep can lead to irregular secretion of hormones such as adrenaline, insulin, glucagon, ghrelin, leptin, gut hormones, and melatonin. Among these, melatonin is closely related to insulin resistance, which is associated with metabolic syndrome and obesity. Insufficient sleep or staying up late increases bodily stress, prompting the body to produce more adrenaline, which in turn leads to cravings for sugary foods and, ultimately, obesity.
Secret: A Simple Method to Stimulate Growth Hormone for Rapid Height Increase!
With just 2 tablets a day, you can easily absorb the essential nutrients for height growth—even if you don’t have time to exercise during the school year. This will help stimulate your body’s growth hormone secretion, allowing you to break free from genetic limitations and achieve your height goals!
Tenchi GrowthMax Chews (Sugar-Free Formula) are a revolutionary nutritional supplement designed to help break through genetic height limitations. Formulated with a range of natural ingredients essential for growth, the gummies contain three types of growth-promoting calcium (eggshell calcium, shell calcium, coral calcium), nine key amino acids for growth (including lysine, threonine, arginine), whey protein, valuable shark cartilage extract, pig cartilage extract, and a vitamin premix*. Each gummy provides vital nutrients that are hard to obtain from diet alone, targeting cells throughout the body to stimulate growth hormone secretion and promote optimal bone development, helping you reach your full height potential.
3 major clinical trials in Japan have confirmed that the product effectively accelerates height growth in individuals aged 5 to 22.
Incorporate 3 Combinations of Growth Calcium and 9 Combinations of Growth Amino Acids
Clinically validated data show that these combinations effectively stimulate the secretion of growth hormones in various human cells. They focus on bone development, promoting the growth and strengthening of bone cells. Additionally, they can slow down the closure rate of growth plates, providing you with a second opportunity for growth and helping your bones develop healthily and perfectly, breaking through genetic height limitations!
Scientifically Proven Effective
In three major clinical trials in Japan involving 600 participants aged 5 to 22, over 92% of testers experienced an average height increase of 34% after taking GrowthMax Chews continuously for three months. The report indicates that GrowthMax Chews effectively stimulates the secretion of growth hormones, promotes the growth of the growth plate, and simultaneously slows the closure rate of the growth plate.
Who Should Take GrowthMax Chews?
Children and teenagers in their growth and development period, as well as individuals looking to enhance their growth during secondary development, are suitable candidates for this supplement.
Suggested Use
Take 2 chews daily at any time. These tropical fruit-flavored chewable tablets contain no added sugars, with a sweet and sour taste that children love. It is recommended to take continuously for 3-6 months to achieve the best results.
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Tenchi GrowthMax Chews
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