健康情報
Real Testimony | Mommy Wong’s Height Growth Product Usage Diary: From Doubt to Pleasant Surprise
2026-01-12
Data and science are important, but real family stories often touch people’s hearts more deeply. The following are the real-name testimonies of three Hong Kong mothers (shared with their authorization), documenting the complete process of using height growth products for their children — including the difficulties they encountered and the final results. Their stories represent the experiences of many Hong Kong parents.
Child’s background: Tsz Ho, 11-year-old boy, height 139 cm (average for same age: 145 cm)
開始使用增高產品前的困境
“My son has been about half a head shorter than other boys his age since he was little,” Mommy Wong recalled with anxiety from three years ago. “What upset me the most wasn’t his height itself, but when he started saying, ‘Mommy, I’m the shortest in the class.’”
By Primary 5, Tsz Ho had become noticeably introverted because of his height. In class photos, he was always placed in the front row. During sports day, he couldn’t join the basketball team because he wasn’t tall enough. These small incidents gradually eroded the confidence of a ten-year-old boy.
Mommy Wong took Tsz Ho to see a pediatrician. After the examination, the doctor said: “There’s no medical problem; it’s just insufficient nutritional supplementation.” The doctor suggested trying nutritional supplements.
The decision-making process
“To be honest, I was very skeptical at first,” Mommy Wong admitted. “There are so many height growth products on the market — how could I know which one actually works?”
She spent an entire weekend researching different brands. “I paid special attention to whether there was clinical trial data. Tenchi Height Growth Chews have clinical trial records involving 600 people, which gave me confidence.”
Another deciding factor was the chewable tablet format. “Many calcium tablets are traditional hard pills that are difficult to swallow, and Tsz Ho often refused them. But Tenchi’s chewable tablets have a fruity flavor, so he was willing to take them.”
First 3 months of use: The doubt period
In January 2025, Tsz Ho began taking one Tenchi Height Growth Chew in the morning and one in the evening every day.
Mommy Wong also made adjustments to his lifestyle at the same time:
- Bedtime before 10:00 p.m. (previously often after 11:00 p.m.)
- Increased rope-skipping training to 3 times per week, 30 minutes each session
“In the first month, I didn’t see any change at all,” Mommy Wong frankly admitted. “I even suspected it was just a placebo effect.”
But she persisted. “The product instructions said it takes 3 months to see results, so I told myself to be patient.”
Turning point: The third month
“It may not sound like much, but for Tsz Ho, it was a turning point.” Tears welled up in Mommy Wong’s eyes. “He started to become more confident. In class photos, he was finally no longer the shortest in the front row.”
Ongoing results
From the 4th month to the 12th month, Tsz Ho continued his regular supplementation, sufficient sleep, and exercise routine. Over the entire first year, he grew a total of 6.7 cm.
“This year, Tsz Ho became a completely different boy,” Mommy Wong said. “It wasn’t just his physical height that increased — his whole mental state changed too. He joined the school basketball team. He started actively participating in class activities.”
As of December 2025, Tsz Ho is now 12 years old and stands at 144.7 cm, which places him at the average height among boys in his class. “Of course, my goal is for him to reach his full genetic height potential. We’ll keep going.”
Mommy Wong’s advice: “If you’re considering height growth products, my suggestion is: don’t just look at advertisements — look at the clinical data. At the same time, the product is only a supplement; lifestyle changes are equally important. Tsz Ho’s success came 70% from sufficient sleep and exercise, and only 30% from the product.”
更多真實用家好評
Tenchi Mall
Tenchi GrowthMax Chews
-
坐不定難專心？一條公式解鎖小朋友專注力時限！
了解更多「專心一點！不要動來動去！」是許多家長在陪孩子做功課時常說的話。孩子坐不住、注意力難以集中，經常讓家長感到無奈。究竟孩子能專注多久？有什麼方法可以幫助他們提升專注力？研究顯示，孩子的專注力時限與年齡有關，並且可以通過簡單的公式來估算，幫助家長解鎖小朋友專注力潛能，讓學習變得更有效率！
-
學識一招！輕鬆調整易瘦體質！
了解更多「減肥好難。」相信是很多人的共同心聲！因此減肥成為了很多人的一生使命！更有不少人為了瘦竟然節食減肥...剛開始可能很有效，在短時間內，就能減重2至3公斤，甚至更多。但經過一段時間後，就會遇到「瓶頸位」，復食後體重反彈，甚至可嚴重影響健康！
-
日韓女星最愛黑咖啡減肥法 3個時段快速燃燒卡路里
了解更多黑咖啡因其低熱量和高咖啡因特性，成為日韓女星減肥的秘密武器。無糖、無奶的黑咖啡（如美式咖啡或Long Black）熱量僅約9卡路里，卻能有效促進新陳代謝、抑制食慾並加速脂肪燃燒，深受追求苗條身材的明星喜愛。不少日韓女星都曾公開分享透過黑咖啡輔助減肥的經驗，甚至有日本搞笑藝人真理子在一年內靠咖啡減肥法成功減重49公斤！本文介紹黑咖啡減肥的科學原理，以及3個飲用黑咖啡的最佳時段，助你快速燃燒卡路里！
-
家長必看！揭秘5大長高關鍵 助孩子突破遺傳！
了解更多身高對於孩子的成長總是一個備受關注的話題。許多家長認為，孩子的身高完全取決於父母的基因，彷彿遺傳是一道無法逾越的牆。然而，科學研究表明，遺傳僅影響身高的60-80%，其餘20-40%則取決於後天因素，尤其是營養攝取、運動習慣和睡眠質量。在孩子的黃金成長階段，均衡的飲食不僅能支持身體發育，還能幫助孩子突破基因限制，實現更高的身高潛能。作為家長，了解如何透過飲食助力孩子成長，是給予他們健康未來的關鍵一步。
